Become Regeneration™ Certified with our
100 Hour Classical Style
Pilates Mat
Teacher Training Program!
We are proudly affiliated with and recognized by the Pilates Academy International (PAI)!
There are few Pilates mat trainings in NJ and some of the trainings give certifications in just a weekend, on-line (home study), or in 30-50 hours of training, with most of the training done on your own. The classical form of Pilates is so much more than that! Due to poor training or not enough training, Pilates mat is not being upheld the way Joseph Pilates intended. Our goal is to train teachers to keep the tradition of Joseph Pilates and bring the correct form of mat Pilates to the mainstream population.
This is a 100 hour course and will run for 5-6 months in South Plainfield, NJ. Once you have completed the course, you will be certified to teach Basic, Intermediate, and Advanced classical Pilates mat. We will work with the Magic Circle, Bands and Weighted Balls. In addition, we will cover Reformer and Cadillac exercises performed on the mat. You will learn how to modify movements (because everyone’s body is different!) and advance movements safely and fluidly. We will also focus on anatomy, the history of Pilates, hands-on adjusting, and teaching skills.
When and Where:
The next training will be held in September 2010. We will be meeting every Saturday from 8:30am-11:30am. Please contact us ASAP if you are interested!
Cost:
$1100 if paid in full, $1200 for payment plan. This includes Regeneration
™
training manual, Anatomy for Pilates book, and three Regeneration
™
DVDs. It is recommended that you purchase a Pilates mat, Magic Circle, Band, and small weighted balls. We will also give you a list of optional reading material and DVDs that you may want to have in your personal library.
Breakdown of hours:
-65 hours are with Carly and include the history of Pilates, principles of Pilates, teaching skills (cueing, assisting, working with injuries and special needs), Anatomy, Basic, Intermediate, and Advanced mat work with and without the magic circle, bands, and balls. Also included are Reformer and Cadillac exercises performed on the mat.
-35 hours are done at home and are a mixture of practicing, teaching, reading/watching DVDs.
This is a wonderful opportunity and if you would like some more information or have some questions, please feel free to contact Carly!
