Check out our NEW DVDs-
Power Yoga with Weights and
Chair Yoga with Weights! 
On sale NOW! 
Click here to visit our on-line store!

Regeneration Wellness™   is a company committed to the wellness of the mind, body, and spirit.  We believe that taking care of the body should be done mentally as well as physically.  Above all, you should embrace your playful spirits and have fun while becoming fit!  Freedom and ease in the body contributes significantly to a healthy and happy life.  Regeneration Wellness ™ creates new ways to enhance health in the lives of everyday people.   Through our DVD series, along with our private lessons and teacher trainings, our goal is to regenerate fatigued bodies and transform them into firm and flexible physiques.

Carly is genuine and knowledgeable and has what it takes to make your workouts fun and productive."
 - Leslie Sansone- Walk off the Pounds
 

For five decades, the physical rehabilitation system of Joseph Pilates has helped thousands of people re-strengthen and reshape their bodies. Inspired by his system, Carly Porrello offers a refreshing "today" approach that combines Pilates and Yoga techniques to benefit everyone and every body.
– Cal Pozo, Fitness producer of Dancing with the Starts, and The Biggest Loser. 


The Tristate area's own Carly Porrello invites all levels to participate in Yoga and Pilates. Her style is knowledgeable and warmly playful. Excellent for every B-O-D-Y.  –Lillias Folan"The First Lady of Yoga"

We are proudly affiliated with these wonderful organizations!